L-Lysine: The Underrated Amino Acid Powering Better Health — L-Lysine may not always make headlines, but it should absolutely have a place in your supplement stack. It supports immunity, metabolism, skin, bones, and energy—without the complexity of multi-ingredient formulas. With science-backed benefits, a clean reputation, and rising popularity among wellnes
Can NAD+ Reverse Aging? Exploring the Science and the Hype — The idea that NAD+ could reverse aging gained momentum after a series of animal studies demonstrated remarkable benefits from restoring NAD+ levels. Mice treated with NAD+ precursors, such as nicotinamide riboside (NR) or nicotinamide mononucleotide (NMN), showed improved mitochondrial function, enh
Why Influencers Get It Wrong About Supplements — In short: supplements play the long game. They’re more like planting a tree than duct-taping a hole in the roof during a thunderstorm. Sure, it’s not flashy, but the payoff is stronger, longer-lasting, and doesn’t leave you scrambling later.
Reduce, Reuse, Repurpose: Give Your Old Bottles New Life with these Eco-Friendly DIY Ideas — For Earth Day, instead of tossing those used vitamin bottles into the recycling bin, consider upcycling them into handy household items or charming decor pieces! Here are some ingenious ways to repurpose your Mt. Angel Vitamins' vitamin bottles and reduce waste in style.
Elderberry vs. Quercetin: The pros, the cons, and the benefits — We know you've heard of them both: elderberry and quercetin. As two trending ingredients in the supplement space, both quercetin and elderberry have gained significant traction for their tremendous impact on immune health. Both compounds are renowned for their potential immune-boosting properties, b
Why You're More Likely to Get Sick in Fall: Unmasking the Seasonal Health Connection — I’m sure almost every Oregonian or Pacific Northwesterner can agree: Autumn is undoubtedly one of Oregon’s most gorgeous seasons. But amidst the beauty of fall, there's also a less pleasant phenomenon at play: an increased susceptibility to illness. Have you ever wondered why you fall ill more frequ